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About Me

Life, living and relationships are often very stressful. Full of ups and downs. I see people at their worst and at their best. I see them at their lowest and in difficult times. Meeting with you in a calm and relaxed manner to support you, we explore what is possible. It’s my job and privilege to help and empower you to sort through things.

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My Approach

West End Therapy

”Sometimes this can take the form of creative exercises, painting or drawing with the left hand for example and visualisations.” I offer a friendly and down-to-earth approach to counselling/psychotherapy, providing a safe, confidential and non-judgemental space to talk. With training and experience in the main evidence-based psychotherapies, I work flexibly and collaboratively, tailoring therapy to the needs of each person I see. I enjoy working creatively and have found that it can be enormously helpful in releasing blockages in thought processes and accessing more fluid thinking.

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Specialism

Compared to traditional forms of therapy EMDR has proven to be extremely effective in treating even the most difficult and entrenched issues in a short space of time- meaning less cost for you. Many people also find EMDR easier to benefit from in that it doesn’t require you to think consciously or to do the thinking ‘work’ needed with other therapies.

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Compared to traditional forms of therapy EMDR has proven to be extremely effective in treating even the most difficult and entrenched issues in a short space of time- meaning less cost for you. Many people also find EMDR easier to benefit from in that it doesn’t require you to think consciously or to do the thinking ‘work’ needed with other therapies.

Read More

Compared to traditional forms of therapy EMDR has proven to be extremely effective in treating even the most difficult and entrenched issues in a short space of time- meaning less cost for you. Many people also find EMDR easier to benefit from in that it doesn’t require you to think consciously or to do the thinking ‘work’ needed with other therapies.

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